Is a good source of vitamins, minerals, proteins and fiber

Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin is good for containing the following items :

Sodium mg 230, Potassium mg 180, Calcium mg 96, Phosphorus mg 160, Magnesium mg 17, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-064	Sodium mg	230
Potassium mg	180	Calcium mg	96	Magnesium mg	17
Phosphorus mg	160	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	320	Manganese mg	0
Energy kcal	157	Protein g	12	Total nitrogen g	2
Carbohydrate g	10	Fat g	8	Starch g	10
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0